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Rosie
- Rate RM109
- Response 1h
RM109/h
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- Nutrition
- Weightloss
- Learning to eat well
Weight management, health and fitness coach: Sports Science Graduate and trained Gym instructor
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Rosie
I am a graduate with a Sports Science degree from Loughborough University, ranked the number one university for Sport in the world.
I am also a qualified gym instructor and Level 3 Sports Massage therapist.
I have extensively researched the complex cause of Obesity, and models of behavioral change, I understand that for many people becoming fit is not simply a case of eat less and exercise more.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I believe that the focus should be on enjoyable, easy and effective interventions which can improve health and well being. Our first consultation will be a thorough analysis of your lifestyle and goals to allow me to develop a tailored plan to suit your needs. From this point I will create a report on positive changes you can make that fit in with yourself, to begin you journey to optimal health and fitness.
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Rates
Rate
- RM109
Pack rates
- 5h: RM408
- 10h: RM679
online
- RM109/h
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