1st lesson belanja
Cosmic's profile, qualifications and contact details have been verified by our experts
Cosmic
- Rate RM109
- Response 4h
RM109/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
Where strength meets spirituality… Stay strong. Stay centred. Stay aligned. Whole body wellness grounded in movement and mindfulness.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
Lesson location
Recommended
Cosmic is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Cosmic
My struggle wasn’t just with my body, it was with the emotional baggage, the beliefs that told me I wasn’t enough, and the part of me that I had ignored instead of healing. I tried diets, workouts, and quick fixes but nothing truly shifted until I turned inward. I started meditating, journaling, listening to my body I stopped punishing myself and started nurturing my soul As I healed emotionally, the physical weight was much easier to lose. Not because I hated my body, but because I finally loved it enough to make changes. This is what alignment feels like: Eating with intention. Moving with joy. Choosing peace over pressure. Trusting the process and the Divine timing of it all. If you’re on your own journey: Be kind to yourself. Your body hears everything your mind says.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
What if your workouts could do more than shape your body — what if they could transform your life? Welcome to a holistic approach to health and wellness that goes beyond the surface. Incorporating spirituality into fitness can be a deeply transformative way to enhance both physical and mental wellbeing. Training that is more than just reps and sets, it is a path to greater awareness, discipline and connection.
Workouts shaped by your ability, lifestyle, goals and personal preferences.
Fat loss. Muscle gain. Real change. My approach isn’t just training — it’s holistic. We focus on your body, your mindset, your habits, and your lifestyle. Because lasting results don’t come from extremes, they come from alignment. Train with purpose. Eat with intention. Think better. Live better. If you’re ready to transform inside and out — I’m here to help.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Chloe is a friendly and lovely PT that I can’t recommend enough! She is encouraging and motivating and tailored my plan to what was best for me. She has boosted my confidence in and out of the gym
Chloe is very kind & knowledgeable PT - she listened to my goals very thoroughly and tailored a plan specifically to me & what I want to achieve. Highly recommend to any women looking for a supportive & friendly PT!
Cosmic is attentive, caring and very helpful when you have questions for her. I would definitely recommend her - she has great knowledge and inspires you to be your best self while helping you to achieve your goals!
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Rates
Rate
- RM109
Pack rates
- 5h: RM463
- 10h: RM952
online
- RM82/h
Travel
- + RM5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
Details
Online option is exclusively coaching, which includes goal setting, nutrition advice, and form videos for your use, as well as any other help and support you might need. Please note there may be additional travel costs and gym fees if it is not a gym I usually attend.
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