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Oana
- Rate RM271
- Response 1h
-
Students1
Number of students accompanied by Oana since their arrival at Superprof
Number of students accompanied by Oana since their arrival at Superprof

RM271/h
1st lesson belanja
- Fitness
- Muscle strengthening
- Skipping
- Postnatal Gym
- Prenatal Gym
With 15 years in personal training and 8 years in sports massage, I specialise in combining intelligent movement with clinical soft tissue therapy.
- Fitness
- Muscle strengthening
- Skipping
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Oana is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Oana
Sports and exercise have been my passion since childhood, from training in MMA, boxing, kickboxing, and Jiu-Jitsu to coaching others. With 15 years as a personal trainer and 8 in sports massage, I use that lifelong athletic background to help you build strength, recover, and thrive.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Forget cookie-cutter workouts. My coaching combines 15 years of high-level strength training with advanced Level 5 Soft Tissue Therapy. I design custom programmes that fix bad posture, eliminate chronic aches, and build resilient strength. Every session integrates biomechanics and targeted recovery techniques, ensuring you train hard without breaking your body down. Expect real, measurable progress rooted in clinical expertise.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I’ve been trained by Oana for 3 months and I’ve seen my first results within my first 3 weeks. Such a lovely, kind person, supporting me every day, she checked my training and food every day. She created amazing habits in our home. My husband also joined me and we are so, so grateful. Thank you, Oana.
I highly recommend Oana ! She has been incredibly supportive, motivating, and professional throughout my journey. Thanks to her guidance, expertise, and dedication, I’ve achieved some really great results and made progress that I’m genuinely proud of.
She always knows how to push me in the right way while keeping me motivated and confident. I’m so grateful for all her help and encouragement. I couldn’t have achieved these results without her!
Thank you for everything.I’ve been training with my personal trainer for the past 4 months, and I honestly couldn’t be happier with the results! I’ve seen amazing progress, not only physically but also in my confidence and overall motivation.
My trainer is incredibly supportive, professional and always pushes me to do my best while making sure I’m comfortable and enjoying the sessions. Every workout is different, challenging and tailored to me, which has made such a big difference.
I’m so happy with how far I’ve come in just 4 months, and I’m excited to keep going and see even more progress. I would definitely recommend my personal trainer to anyone looking for someone who genuinely cares about their clients and helps them stay motivated!
Love, Miha! ️Highly recommended for beginners and those returning to exercise due to clear instruction
I always feel positive and energized after your sessions.Oana is a exceptional trainer and i have been training with her for the past 1 year. I can confidently say that her expertise in training and sports massage sets her apart from standard trainers.
She adapts every session to how you are feeling, keeps your form spot on and uses her massage work to fix any tight spots or aches before they turn into real issues.
I recommend 100%
View more recommendations
Rates
Rate
- RM271
Pack rates
- 5h: RM1353
- 10h: RM2571
Travel
- + RM10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM189/h
Details
I am offering a free 30min sports massage after each block of sessions booked
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