1st lesson belanja
Polly's profile, qualifications and contact details have been verified by our experts
Polly
- Rate RM328
- Response 24h
-
Students1
Number of students accompanied by Polly since their arrival at Superprof
Number of students accompanied by Polly since their arrival at Superprof
RM328/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Women's Personal Trainer in Highbury and Stoke Newington. Both In person and online.
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Polly
Hi! I’m Polly — I’m a personal trainer and nutritional adviser.
I know how overwhelming fitness can feel these days. There’s so much conflicting advice online about what you should be doing and what you should or shouldn’t be eating, and it can make getting started feel intimidating. It really doesn’t have to be that complicated.
The best part of my job is seeing clients leave sessions feeling more motivated and empowered than when they walked in. That shift in mindset is just as important as the physical progress.
Whatever your goals are, we’ll work towards them together in a way that feels realistic and enjoyable.
Let me know if you’d like to chat more about what you’re looking for!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am a qualified Personal Trainer and Nutritional Adviser
My approach is very practical and holistic. I focus on making training feel approachable, sustainable, and tailored to you. Exercise shouldn’t feel scary — it should make you feel more confident by working towards a stronger, healthier version of yourself.
Sessions are 50 minutes and tailored completely to you — strength, mobility, general fitness, or getting back into exercise, depending on your goals and starting point. Most people train once or twice a week, but frequency is flexible and we can figure out what suits your schedule.
Qualifications
Personal Trainer Level 3
Mat Pilates
Pre and Post Natal Training
Nutrition Level 4
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Rates
Rate
- RM328
Pack rates
- 5h: RM1640
- 10h: RM3280
online
- RM328/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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