1st lesson belanja
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Piyush
- Rate RM169
- Response 1h
RM169/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
I work on your workouts, diet, sleep, stress and nutritional coaching to not just get into the best shape of your life, but to sustain that too. Also, why depend on me if you can sustain it yourself
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
About Piyush
Some key facts about me: - I am an IIT Kharagpur Alumni - Full Time a Software Engineer at Google - Passionately, a Lifestyle Coach - ISMN and NHI Certifications in Nutrition and Dietetics - Also love to help people in their Career and Personal Finances. - Currently live in Hyderabad. Originally from Jaipur, Rajasthan. - Love to sing
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Till date, we've helped 450+ families (with clients in different age brackets from 20s to 70s) overcoming the Lifestyle diseases & concerns like, Weight Loss/Weight Gain, Thyroid, Diabetes, PCOD/PCOS, Stomach issues, Asthma/Immunity issues, Family BP history/Hypertension, Migraine, Arthritis, joint/back pain, sciatic, cervical pain, etc.
We do approach not just physical fitness while tracking our clients, but work on many other aspects of their lifestyle which really make up 80% apart from the workouts.
1. Diet
2. Sleep
3. Stress
4. Nutritional Guidance
- We love to track busy professionals too (some have 13-14 hours work schedule).
- Our working style is always to hand-hold a client in their positive tough times (trips, family functions, festivals, etc.) and negative tough times (family health situations, etc.).
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Rates
Rate
- RM169
Pack rates
- 5h: RM675
- 10h: RM1266
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
online
- RM169/h
Video
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