Yong Zhi - Personal trainer - Alor Setar
Yong Zhi - Personal trainer - Alor Setar

Yong Zhi's profile, qualifications and contact details have been verified by our experts

Yong Zhi

  • Rate RM10
  • Response 24h
Yong Zhi - Personal trainer - Alor Setar

RM10/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding

4 year experience bodybuilding and compete in bodybuilding competition and get 10th place. Experience in teaching 3 students to gain muscle in 1 year and cutting in 6 month successful achieve their ta

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

About Yong Zhi

I am a bodybuilder with 4 years of experience. I have coaching experience for 1 year and successfully helped my students to achieve their target. Having nutrition knowledge to guide students to eat correctly. I have experience competing in bodybuilding competitions.

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About the lesson

  • Beginner
  • Intermediate
  • levels :

    Beginner

    Intermediate

  • English
  • Malay

All languages in which the lesson is available :

English

Malay

I will guide the beginner from giving explain about the step they need to achieve bulking, recovery or loss weight. Every lesson will be 1 hour only. My student successful gain 5kg muscle weight in 1 year naturally. Then loss 6 kg body weight in 3 month. My lesson is suitable for beginner for loss weight or muscle gain.

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Rates

Rate

  • RM10

Pack rates

  • 5h: RM50
  • 10h: RM100

online

  • RM10/h

Details

Every lesson will cost only RM 10. Each lesson is 60 minutes

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