1st lesson belanja
Pierina Veronica's profile, qualifications and contact details have been verified by our experts
Pierina Veronica
- Rate RM145
- Response 1h
RM145/h
Contact
1st lesson belanja
- Meditation
- Relaxation
15 years of international experience, I offer classes for companies and individuals: reduce stress, increase focus, and experience calm. Deep, guided meditation with easy-to-apply techniques.
- Meditation
- Relaxation
Lesson location
About Pierina Veronica
I started meditating at 17, then life went on and stress crept in, and 15 years ago I had a transformative rediscovery of this practice, which marked a turning point in my life. Since then, I've found my purpose in sharing meditation and helping others discover a deep inner connection, a source of calm, focus, energy, and clarity to thrive and live life to the fullest. I've guided professionals and companies in Latin America on their journey toward greater serenity and mental clarity. I offer personalized sessions, adapting traditional and contemporary meditation methods to your needs. Let me be your expert guide and enhance your practice from day one.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
No experience? Have you tried meditating but struggled, or are you unsure if you're doing it right? My meditation classes are specially designed for beginners and those looking to start on this path, as well as for groups with varying levels of experience.
I teach a variety of techniques, including mindfulness, guided meditation, focus meditation, and personal mantra meditation. I also share proven biohacks that will help you quiet your mind and experience inner serenity.
The sessions combine theory and practice and are tailored to each individual or group, helping you reduce stress, improve your well-being, and connect deeply with yourself. If you're looking for a simple and effective way to start, or if you want to discover new tools to deepen your practice, this is for you.
For businesses, I expertly adapt each session to the objective, goal, or area you wish to strengthen within your team. Contact me, and let's discuss how I can support you on this journey.
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Rates
Rate
- RM145
Pack rates
- 5h: RM725
- 10h: RM1450
online
- RM145/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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