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Care
- Rate RM204
- Response 1h
RM204/h
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- Meditation
- Relaxation
Yoga Instructor in Houston, Texas with a focus on Yoga for Athletes and Meditation for Relaxation
- Meditation
- Relaxation
Lesson location
About Care
I have been a Registered Yoga Teacher since November of 2016. I have taught individual private lessons as well as large groups of up to 300 students. I currently teach at a Yoga Studio and a Cross Training Gym in Houston, Texas. My classes focus on strength, flexibility, breath/body control and the wellness benefits of becoming connected to your body and your space through the practice of Yoga.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
200 Hour Registered Yoga Teacher through Yoga Alliance
My classes are fun, soothing and challenging. I like to mix in powerful yoga movements, as well as restorative poses to slow the body and mind.
I currently teach Flow Yoga Classes and Restorative Yoga for Athletes. I love working with individuals to support their physical or emotional needs through yoga. I believe that Yoga has many benefits not only for the body but for the mind!
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Rates
Rate
- RM204
Pack rates
- 5h: RM815
- 10h: RM1630
online
- RM163/h
Details
I also teach 45 minute and 30 minute classes for a discounted rate.
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