Anagha - Personal trainer - Chirakkakkode

1^st lesson belanja

Anagha

Rate RM17
Response 1h
Students
Number of students accompanied by Anagha since their arrival at Superprof
1
Number of students accompanied by Anagha since their arrival at Superprof

RM17/h

1^st lesson belanja

Personal training

I am yoga instructor with diploma in Yoga and Ayurveda Sahitya. I can handle both Vinyasa and Hatha yoga. Make your slot from the perfect spot.

Personal training

Lesson location

- online

About Anagha

I am a dedicated yoga practitioner and teacher who is passionate about sharing the transformative benefits of authentic yoga in the tradition of Sreekrishnamacharya. With a calm, mindful, and student-focused approach, she aims to create a supportive environment where individuals can safely explore yoga according to their own abilities and needs.
My teaching emphasizes the connection between breath, movement, and awareness, helping students develop not only physical strength and flexibility, but also mental clarity, balance, and inner well-being. Every class is thoughtfully designed to encourage gradual progress, mindful practice, and a deeper understanding of yoga as a holistic discipline for everyday life.
I believe that yoga is for everyone, regardless of age, experience, or fitness level. I am committed to guiding students with patience, attention, and authenticity while preserving the traditional essence of yoga in a practical and accessible way for modern living.
My classes provide a welcoming and positive space where students can practice without pressure or comparison, making yoga a meaningful and sustainable part of their lifestyle. Through sincere guidance and a balanced teaching method, I strive to help students cultivate confidence, self-awareness, and overall well-being through regular yoga practice.

About the lesson

I follow a mindful and student-centered approach to teaching yoga, inspired by the tradition of Sreekrishnamacharya, widely regarded as the father of modern yoga. My classes emphasize the harmonious connection between breath, movement, and awareness, helping students cultivate physical strength, flexibility, balance, and mental calmness through a safe and progressive practice.
My teaching method focuses on adapting yoga to the individual rather than expecting every student to perform in the same way. Each session is carefully structured to include gentle warm-ups, breath awareness, asana practice, relaxation techniques, and simple mindfulness practices. Attention is given to alignment, breathing patterns, and gradual progression so that students can practice comfortably and confidently according to their own abilities.
A typical class is designed to create a balanced experience that supports both body and mind. The sessions encourage mindful movement, stress reduction, improved concentration, and overall well-being while maintaining the traditional essence of yoga in a modern and practical format.
The classes are suitable for beginners, adults, college students, working professionals, homemakers, and anyone interested in improving their physical health, mental clarity, and inner balance through authentic yoga practice.

Rates

Rate

RM17

Pack rates

5h: RM85
10h: RM170

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM17/h

I am yoga instructor with diploma in Yoga and Ayurveda Sahitya. I can handle both Vinyasa and Hatha yoga. Make your slot from the perfect spot.

Lesson location

About Anagha

About the lesson

Rates

Rate

Pack rates

free lessons

online

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I am yoga instructor with diploma in Yoga and Ayurveda Sahitya. I can handle both Vinyasa and Hatha yoga. Make your slot from the perfect spot.

Lesson location

About Anagha

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in Chirakkakkode

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Json

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Parvin

Muhammad

Raja

Lynnn

Kaushik

Lato

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