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Pavithra
- Rate RM15
- Response 1h
RM15/h
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- Weightloss
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Yoga teacher:- teaches power yoga for weight loss, meditation, relaxation, flexibility ) only for women online and offline
- Weightloss
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Lesson location
About Pavithra
Certified yoga teacher from Karnataka south zone yoga association , have been teaching and practicing yoga for the past 5 yrs , have knowledge of power yoga and Patanjali yoga , yoga includes warm up of entire body, meditations, surya namaskar and various asanas.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My teaching method is I start my class with chanting various vibration sounds , warm ups , then pranayamas , power surya namaskar which helps in full body work out and weight reduction , later asanas like each set of asanas per day i.e standing , sitting or sleeping or full body relaxation on the last day of the week
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Rates
Rate
- RM15
Pack rates
- 5h: RM75
- 10h: RM150
online
- RM17/h
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