Mandy - Personal trainer - Cape Town
Mandy - Personal trainer - Cape Town

Mandy

  • Rate RM172
  • Response 1h
Mandy - Personal trainer - Cape Town

RM172/h

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  • Personal training

Yoga therapeutics combining mindfulness and the latest Neuroscience to enhance your personal and professional life!

  • Personal training

Lesson location

About Mandy

I am passionate about mind body medicine, learning about people's genius and what drives them, and building their confidence to move toward their passion!

Yoga is not simply stretching the body, but also stretching the mind to achieve new heights in your personal and professional life.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Yoga therapy is a combination of on and off the mat practices and tools to help cultivate a deeper awareness of your mind and body state. We focus on rewiring the brain for optimal time and energy management to help you do whatever you do, EVEN BETTER!

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Rates

Rate

  • RM172

Pack rates

  • 5h: RM860
  • 10h: RM1720

online

  • RM172/h

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levels

All levels

All languages in which the lesson is available

English

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This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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