1st lesson belanja
Sphamandla's email address and phone number have been validated.
Sphamandla
- Rate RM63
- Response 1h
RM63/h
Contact
1st lesson belanja
- Personal training
- Fitness
Young Fitness Coach Helping You Achieve Your Fitness Goals Through Consistency and Discipline
- Personal training
- Fitness
Lesson location
About Sphamandla
I am a second-year Industrial Engineering student at CPUT with a passion for fitness, discipline, and personal development. I started my training journey in 2018 and have developed my experience through strength training, karate, and roadwork because I genuinely enjoy training and challenging myself.
My fitness journey has taught me the importance of consistency, discipline, and having the right mindset. I am interested in teaching because I enjoy helping others improve, stay motivated, and develop healthy habits that can positively impact their confidence and lifestyle.
My goal is to support beginners and individuals looking to improve their fitness by providing guidance, motivation, and structured training based on their personal goals.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am a passionate personal trainer focused on helping individuals improve their fitness, build strength, and develop healthy habits.
My approach is based on consistency, discipline, and creating training plans that match each person's goals and fitness level.
I help clients with: • Strength training
• General fitness improvement
• Weight management
• Workout routines and guidance
• Building confidence and discipline
Whether you are a beginner or looking to improve your current fitness level, I provide support and motivation to help you progress.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I know Sphamandla from Varsity, he has been a very good , professional,and kind tutor I have ever met . He became patient with my sister who was getting very bad grades and through his tutoring my sister is now a top awarded learner in her school , he is indeed a good tutor that is patient and offers understanding and good grades to learners
View more recommendations
See more
Rates
Rate
- RM63
Pack rates
- 5h: RM315
- 10h: RM630
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM63/h
Similar Personal training tutors in Cape Town
Jay
Kuala Lumpur & online
- RM100/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Dhanesh
Petaling Jaya & online
- RM100/h
Nigel
Kuala Lumpur & online
- RM160/h
Amer
Kuala Lumpur
- RM90/h
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Json
Kuala Lumpur & online
- RM100/h
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
-
See Personal training tutors
