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Ardine
- Rate RM116
- Response 1h
-
Students1
Number of students accompanied by Ardine since their arrival at Superprof
Number of students accompanied by Ardine since their arrival at Superprof
RM116/h
Contact
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Hot yoga
200H Yoga Teacher from a RYS teaches Power Vinyasa and Yin Yoga in Melbourne
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Hot yoga
Lesson location
About Ardine
I came to yoga for the movement, but stayed for the way it made me feel. What began as a physical practice gradually became a space to build not only strength and mobility, but also greater awareness, steadiness, and connection to myself.
My classes are designed to help students move better, feel stronger, and build more ease in both body and mind. While we work on mobility, strength, and breath, the deeper intention of my teaching is to share the sense of contentment and clarity that yoga has brought into my own life.
I teach with a grounded, supportive, and approachable style, creating a space where students can move with more confidence, reconnect with themselves, and leave feeling more balanced than when they arrived.
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About the lesson
- All levels
- English
- Indonesian
All languages in which the lesson is available :
English
Indonesian
I offer supportive, also beginner-friendly, yoga classes designed to help students move with more ease, awareness, and confidence in their body. My teaching style is grounded, approachable, and adaptable, drawing from Vinyasa and Yin Yoga to create classes that are both accessible and meaningful.
A typical class runs for 60 minutes and can be tailored to your needs, whether you’re looking for a gentle, grounding Yin practice or a more energising Vinyasa flow. In Vinyasa, we move with the breath to build strength, mobility, and balance. In Yin, we slow down and hold shapes longer to release tension, improve flexibility, and support nervous system regulation.
My classes are suitable for all levels, from complete beginners to more experienced students, and can be adapted for different ages, bodies, and energy levels. I focus on clear cueing, mindful movement, and creating a supportive space where students can build confidence, reduce stress, and feel more connected to their body.
I recently completed my 200-hour Yoga Teacher Training at a Registered Yoga School (RYS) in Melbourne, with training in Power Vinyasa, and Yin Yoga.
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Rates
Rate
- RM116
Pack rates
- 5h: RM580
- 10h: RM1160
online
- RM116/h
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