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Masha
- Rate RM121
- Response 1h
RM121/h
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- Yoga
- Hatha yoga
- Yin Yoga
460 hours of training in Yin, meridian, restorative and yoga Nidra. 5 years of experience in teaching. 15 years of practice different styles of yoga and not only. Also - meditation, pranayama, somatic
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Masha
15 years of personal practice. I started with Hatha yoga. After certain injuries, during the recovery periods, discovered Yin Yoga and got inspired to get certified and teach this particular style. 5 years ago I've received my first 350 hours training in Hatha and 60 hours of Yin. After that I did more trainings, including certifications in meridian Yin (30 hours), Yin Yoga and Traditional Chinese Medicine (100 hours) and Yoga Nidra (50 hours). Been teaching since 5 years, group and individual in-person classes, individual online classes. In English and Russian.
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About the lesson
- All levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
My practice offers to find the style that suits you at this moment of your life and meet your particular goals, through movement, breath and concentration. All levels friendly. No prior experience is expected. I'm also offering meditation and pranayama, as a part of the class and/or as a whole class on its own.
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Rates
Rate
- RM121
Pack rates
- 5h: RM605
- 10h: RM1210
online
- RM121/h
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