Vanshika - Yoga tutor - Patiala
Vanshika - Yoga tutor - Patiala

Vanshika's email address and phone number have been validated.

Vanshika

  • Rate RM26
  • Response 1h
Vanshika - Yoga tutor - Patiala

RM26/h

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

500 hours trained yoga teacher trained in yoga therapy and helping people with ailments

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

About Vanshika

I am 500 hours trained yoga and meditation instructor. I have done my training from Dharamshala in Himalayas from Himalayan Iyengar yoga centre and 200 hours certification from Pranayama school of yoga in Delhi. I have over 1500 hours of teach experience and have trained over 100 individuals over the last 3 years.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

The classes are a combination of warm-up/joint mobility, pranayama, asanas and relaxation. The practice is both dynamic and grounding helping the mind and body to de-stress through the connection with the breath. The physical benefits are gaining strength and flexibility while allowing the mind to relax.

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Rates

Rate

  • RM26

Pack rates

  • 5h: RM130
  • 10h: RM260

online

  • RM26/h

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Tutor profile verified

Vanshika's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

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free lessons

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