Anirudh's profile, qualifications and contact details have been verified by our experts
Anirudh
- Rate RM21
- Response 1h
-
Students6
Number of students accompanied by Anirudh since their arrival at Superprof
Number of students accompanied by Anirudh since their arrival at Superprof
RM21/h
See Yoga tutors
This tutor is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
About Me: Embarking on a journey of self-discovery, I found solace and strength in the practice of yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Anirudh
I share yoga's transformative power to enrich lives. It's a path to inner peace, strength, and well-being. Through teaching, I aim to inspire and empower others on their journey towards balance and self-discovery. And I share too the transformative power to enrich lives, inspire, empower, and guide towards balance and self-discovery.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Class Description:
Welcome to Morning Rise Yoga, a one-hour class designed to awaken your body, mind, and spirit and set a positive tone for the day ahead. Each session combines gentle movement, breathwork, and mindfulness practices to invigorate your senses and cultivate a sense of inner calm and vitality.
**Time:**
6:30 AM - 7:30 AM (Every Monday, Wednesday, and Friday)
**Class Flow:**
1. **Centering & Grounding (5 minutes):**
2. **Warm-up & Gentle Stretching (10 minutes):**
3. **Dynamic Flow (30 minutes):**
4. **Breathwork & Meditation (10 minutes):**
5. **Closing & Integration (5 minutes):**
Feel free to adjust the schedule, class flow, and benefits to suit your teaching style and preference
See more
Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
online
- RM21/h
Similar Yoga tutors in Ghaziabad
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Phabitra
Puchong
- RM25/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM80/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM62/h
- 1st lesson belanja
Easwari
Subang Jaya
- RM20/h
- 1st lesson belanja
Linda
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM265/h
- 1st lesson belanja
Jéssica
Centro (Canoas), Brazil & online
- RM103/h
-
See Yoga tutors
