1st lesson belanja
Shweta
- Rate RM13
- Response 1h
RM13/h
Contact
1st lesson belanja
- Yoga
- Yoga flow
My approach to yoga goes far beyond physical exercise—it's a practical reset button for your mind and body. We combine functional movement to release physical tension with breathwork designed to calm
- Yoga
- Yoga flow
Lesson location
About Shweta
A lot of people think you need to be flexible or know all the poses before taking a yoga class, but my sessions are built specifically for beginners. I focus on adapting every movement to your body so you build strength and mobility safely at your own pace. You don't need to touch your toes on day one—you just need a willingness to move and feel better."
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A lot of people think you need to be flexible or know all the poses before taking a yoga class, but my sessions are built specifically for beginners. I focus on adapting every movement to your body so you build strength and mobility safely at your own pace.
See more
Rates
Rate
- RM13
Pack rates
- 5h: RM65
- 10h: RM130
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM13/h
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