Ona's profile, qualifications and contact details have been verified by our experts
Ona
- Rate RM70
- Response 1h
-
Students11
Number of students accompanied by Ona since their arrival at Superprof
Number of students accompanied by Ona since their arrival at Superprof
RM70/h
See Yoga tutors
This tutor is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Ashtanga Vinyasa Flow Yoga Teacher with Thai Massage in Barcelona (Yoga Alliance Intl Cert)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Ona is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Ona
YOGA TEACHER (GROUPS 15-20 PEOPLE)
Vinyasa Yoga School, Varkala, India | Feb 2017 - Dec 2017
-Instruction of Ashtanga lessons through Vinyasa Flow
-Adapt postures to all kind of levels (modifications, props...)
-Precisely adjust, helping to deepen into the posture
-Create awareness of Ujjayi Breathing through the whole practice
YOGA TEACHER (GROUPS 10-15 PEOPLE)
Abhijna Yoga School, Varkala, India | Nov 2016 - Jan 2017
-Instruction of diferents styles of Yoga (Hatha, Ashtanga...)
-Adopt a class theme depending on the assistants
-Concentration Techniques and Meditation Workshops
-Breathing Techniques: Pranayama Workshops
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Hi there, it's Ona here, passionate about Yoga, healthy live and Sports.
My goal to approach Yoga and its benefits to everybody.
Aside from something we can practice from time to time, it can become part of our lives.
A main focus on my clases is to establish self body awareness in order to achieve maximum control and efficiency.
My adjustments are supportive leaving space to discover and deepen into the posture.
Also performing Acroyoga and dancing workshops.
Always active and energetic I love surfing (I have lived many years in the Canary Islands), acrobatics, climbing and any challenging activity using mind and body.
Flexible on location with own transport
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Asiduo a sus clases particulares. Se nota que se prepara bien las clases con antelación para poder transmitir un mayor conocimiento y trabajar sobre mis intereses e inquietudes. Atenta a todo detalle y muy positiva.
Me encantan sus clases, una gran profesional.
Las indicaciones son claras y los ajustes precisos y te hacen sentir muy bien.
La música de fondo me encanta, pero lo mejor es la energia que se crea de concentración y relajación a la vez.
Se me pasan las clases muy rápidas ya que són dinámicas y divertidas.
View more recommendations
See more
Rates
Rate
- RM70
Pack rates
- 5h: RM399
- 10h: RM704
online
- RM70/h
Similar Yoga tutors in Barcelona
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Sharon
Shah Alam & online
- RM200/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM244/h
- 1st lesson belanja
-
See Yoga tutors
