1st lesson belanja
Lisa's profile, qualifications and contact details have been verified by our experts
Lisa
- Rate RM161
- Response 1h
-
Students1
Number of students accompanied by Lisa since their arrival at Superprof
Number of students accompanied by Lisa since their arrival at Superprof
RM161/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Ashtanga yoga - Private yoga - Easy flow - Dynamic flow - Meditation - Breathing - Coaching - Healing - Personal development
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Lisa
Yoga is a lifestyle for me. It is so much more than an hour on the mat for a physical practice.
Yoga has helped me to reconnect with my heart & to be able to open my heart again. Trusting myself, my intuition and living from my heart. It started as a physical challenge and opened the door to an inner journey that has allowed me to grow in all other areas (mentally, emotionally, energetically, spiritually).
I would like to share all my knowledge and experience with you and guide you on your inner journey. You are important!
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About the lesson
- Professional
- Kids
levels :
Professional
Kids
- English
All languages in which the lesson is available :
English
Ashtanga yoga forms the basis. A dynamic form of yoga that consists of a fixed series of postures in which the breath is leading. Your inner world is most important; what do you feel, what is happening & can you be present in the here and now?
I work from a holistic approach: physical, mental, emotional, energetic and spiritual level.
The lessons are accessible to everyone, you don't need any yoga experience. The lesson is fully tailored to your needs.
Currently I provide various yoga classes at various locations. Ashtanga (Mysore and led-class) as well as Easyflow, Dynamicflow and lessons adjusted to the needs of the group. I also provide beginners courses and various workshops.
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Rates
Rate
- RM161
Pack rates
- 5h: RM804
- 10h: RM1607
online
- RM92/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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