1st lesson belanja
Sudhish's profile, qualifications and contact details have been verified by our experts
Sudhish
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
Ayush Level 1 Certified 500hrs Hatha Yoga Acharya from Sivananda Yoga Vedanta Aashram.
- Yoga
- Hatha yoga
Lesson location
About Sudhish
I am a Certified Hatha Yoga Acharya with deep knowledge of asanas, pranayama, and meditation. My journey with yoga began 9 years ago, and it has transformed not only my physical health but also my mindset and lifestyle. As a Yoga teacher, I am passionate about sharing physical, mental and spiritual benefits of Yoga to help students achieve their individual wellness goal.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Providing personalized and group Yoga sessions for students resulting in
-Improved flexibility
-Strength
-Yogic breathing techniques.
-Mobility
Demonstrating and coaching proper Yogic asanas to improve students' alignment, balance and posture.
Classes will be adapted to required conveniences.
Classes are intended for individuals and will be personalized as per their wellness goal.
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Rates
Rate
- RM21
Pack rates
- 5h: RM103
- 10h: RM205
online
- RM12/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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