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Eliza
- Rate RM81
- Response 1h
RM81/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
I've been practicing yoga for >10 years and have >300 hours of yoga teacher trainings. I create classes to meet each person's need and ability. I incorporate asanas (physical practice), pranayama (bre
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Eliza
I started my yoga journey by taking a semester of yoga in college. This inspired me greatly and since I have taken classes all over the world, including a 100 hour Hatha certification in France through Hridaya Yoga, a 200 hour teacher training in Rishikesh, India with Rishikesh Yoga Teacher Trainings, as well as a yoga therapy course in Rishikesh, India with Shivswarupini Yog. I've been teaching individuals for over 5 years now and would be honored to share my yoga understanding with you!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
If you're looking for a teacher who will challenge you to push your edges and grow, I may be a good fit for you! My classes are individually created and always include various aspects of yoga so the body, mind, and spirit are all being nurtured simultaneously.
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Rates
Rate
- RM81
Pack rates
- 5h: RM405
- 10h: RM810
online
- RM81/h
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