1st lesson belanja
Monika's profile, qualifications and contact details have been verified by our experts
Monika
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Beginner to Advanced Yoga – Let’s Flow Together - Join My Yoga Sessions Today!
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Monika
Hi! I'm a yoga instructor with a Master's degree in Yoga Science from Patanjali University. I offer simple and effective yoga sessions for all age groups—online or offline. Whether you’re looking for weight loss, stress relief, or flexibility, I’m here to guide you on your wellness journey with traditional and safe practices.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed to suit all levels—from complete beginners to experienced practitioners. Each session focuses on improving flexibility, strength, posture, and inner calm through a balanced mix of asanas (postures), pranayama (breathing), and meditation.
Classes are available both online and offline, with personalized attention and modifications for every body type and need.
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Rates
Rate
- RM21
Pack rates
- 5h: RM104
- 10h: RM208
online
- RM25/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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