1st lesson belanja
Sheila's email address and phone number have been validated.
Sheila
- Rate RM122
- Response 1h
RM122/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Aerobox
I'm a bodybuilding coach helping beginners and lifters build muscle, strength and confidence with smart, structured training
- Personal training
- Fitness
- Bodybuilding
- Aerobox
Lesson location
About Sheila
I have trained in the gym for years and love helping others transform their bodies. I know how intimidating a busy gym can feel at first, so I keep things friendly and straightforward. I will guide you, keep you accountable and celebrate every personal best with you along the way.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
We begin by talking about your goals, experience and schedule, then build a training plan that fits your life. I teach you proper lifting form, how to structure your workouts and how to train safely. You will also get simple advice on recovery and progress, so you keep improving week after week.
See more
Rates
Rate
- RM122
Pack rates
- 5h: RM610
- 10h: RM1220
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM122/h
Similar Personal training tutors in Sharjah
-
![]( "teacher_picture")
Jay
Kuala Lumpur & online- Ambassador
Certified personal trainer specializing in your fat loss and full body transformations
- RM100/h
-
![]( "teacher_picture")
Dhanesh
Kuala Lumpur & online- Ambassador
"breathe. burn. build. a legacy of strength. personal training |group class | future gym community."
- RM100/h
-
![]( "teacher_picture")
Ravi
Kuala Lumpur & online- Ambassador
elite personal training with ravi | 10+ years experience tailored fitness & practical nutrition guidance for real, sustainable results.
- RM80/h
- 1st lesson belanja
-
![]( "teacher_picture")
Nigel
Kuala Lumpur & online- Ambassador
Fitness coach and rehab specialist to expats and athletes for 7+ years. specializes in functional movement, weight loss, and injury rehab.
- RM160/h
-
![]( "teacher_picture")
Harry
Batu Caves & online- Recommended
Personal training for beginners focused on muscle growth, fat loss, and proper technique
- RM90/h
- 1st lesson belanja
-
![]( "teacher_picture")
Keyhan
Kuala Lumpur & online- Super tutor
Msc exercise physiologist | former university lecturer | certified personal trainer | specialist in fat loss, muscle building & body transformation
- RM190/h
- 1st lesson belanja
-
![]( "teacher_picture")
Regina
Petaling Jaya & online- Super tutor
Struggling to stay fit? no worries, i got your back! let's glow up together.
- RM100/h
-
![]( "teacher_picture")
Json
Kuala Lumpur & online- Super tutor
Certified personal trainer in kl/ ampang | muscle gain, fat loss & beginner fitness
- RM130/h
-
![]( "teacher_picture")
Abd alghani (aboo)
Petaling Jaya & online- Super tutor
Certified personal trainer┃nutrition coach┃remote & physical coaching┃specializing in body recomposition (getting people in shape)
- RM180/h
- 1st lesson belanja
-
![]( "teacher_picture")
Nagenderan
Kuala Lumpur & online- Recommended
"8 years strong – real results, real transformations. join me & level up your fitness!"
- RM40/h
- 1st lesson belanja
-
![]( "teacher_picture")
Yoges
Iskandar Puteri & online- Super tutor
Personal yoga instructor at iskandar puteri area for beginners! one to one session for best learning experience!
- RM150/h
-
![]( "teacher_picture")
Marco
Kuala Lumpur- Super tutor
Learn muay thai, boxing and strength training with a dedicated expert. train from your own home whether you are a beginner or intermediate martial arts and fitness practitioner.
- RM180/h
- 1st lesson belanja
-
![]( "teacher_picture")
Mohd nazeem
Bandar Rimbayu & online- Super tutor
Passionate quality worker that offers consultation for gmp pics guidelines practice and quality management system.
- RM50/h
- 1st lesson belanja
-
![]( "teacher_picture")
Vince
Kuala Lumpur & online- Recommended
Certified personal trainer in fitness for all levels and ages! (freelance personal training. will travel to your location.
- RM120/h
-
![]( "teacher_picture")
Parvin
Kuala Lumpur- Super tutor
Personal trainer & hyrox coach | build functional strength, boost endurance, and master your next race
- RM70/h
-
![]( "teacher_picture")
Muhammad
Johor Bahru & online- Super tutor
23 years of experience. i'm a certified trainer and nutritionist in singapore and malaysia 1 to 1 person fitness training nutrition and meal plan weight loss and fat loss
- RM180/h
- 1st lesson belanja
-
![]( "teacher_picture")
Lynnn
Kuala Lumpur & online- Recommended
I provide online coaching and wellness and relationship intimacy. my goal is to help clients improve confidence, and build healthier intimate relationships in a private, respectful, and judgment-free
- RM99/h
- 1st lesson belanja
-
![]( "teacher_picture")
Raja
Kuala Lumpur- Recommended
Certified personal trainer/mma trainer/physiotherapy & rehab/sport massage/sport nutritionist. more than 10 years of experience.
- RM90/h
- 1st lesson belanja
-
![]( "teacher_picture")
Kaushik
Kuala Lumpur & online- Super tutor
My goal is to share my knowledge and help others achieve their fitness goals through personalized training plans and diet guidance.
- RM45/h
- 1st lesson belanja
-
![]( "teacher_picture")
Lato
Kuala Lumpur- Recommended
Experienced personal trainer to help you achieve goals in weight loss, muscle building and fitness
- RM150/h
- 1st lesson belanja
-
See Personal training tutors
