1st lesson belanja
Tannishk's profile, qualifications and contact details have been verified by our experts
Tannishk
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Personal training
- Fitness
Build an Aesthetic Physique from Skinny with Structured Workouts and Consistent Guidance
- Personal training
- Fitness
Lesson location
About Tannishk
I am a dedicated fitness coach who has personally transformed my physique by gaining over 20 kg of lean muscle in the past two years while maintaining a balanced and sustainable approach. I focused on structured training, proper form, and consistency rather than extreme bulking or restrictive dieting
Today, I maintain a lean physique with visible abs year-round while following a practical and realistic lifestyle. This experience allows me to guide others in building muscle effectively without unnecessary fat gain or unrealistic routines
I specialize in helping individuals go from skinny to an aesthetic physique by teaching the right training methods, discipline, and habits. My goal is to help you achieve long-term results while enjoying the process and staying consistent with a focused and professional approach
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I offer personal fitness coaching designed specifically for individuals looking to transform from a skinny body to a strong and aesthetic physique. My approach focuses on structured strength training, progressive overload, and proper form to ensure consistent muscle growth and long term results
Each program is tailored to your body type, fitness level, and goals, whether you train at home or in the gym. I guide you through effective workout routines, recovery strategies, and discipline building habits to help you stay consistent and motivated
This is not random training. I focus on building a strong foundation, improving physique symmetry, and developing confidence through visible results. These sessions are ideal for beginners and intermediate individuals who are serious about transforming their body with a focused and professional approach
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Rates
Rate
- RM21
Pack rates
- 5h: RM106
- 10h: RM211
Travel
- + RM100
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM21/h
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