1st lesson belanja
Gerardo's profile, qualifications and contact details have been verified by our experts
Gerardo
- Rate RM47
- Response 24h
-
Students1
Number of students accompanied by Gerardo since their arrival at Superprof
Number of students accompanied by Gerardo since their arrival at Superprof
RM47/h
Contact
1st lesson belanja
- Personal training
- Fitness
Building muscles in ectomorphic bodies, using method 2B. 1.- Good nutrition 1.- Good technique
- Personal training
- Fitness
Lesson location
About Gerardo
I have always seen in gyms that trainers do not pay attention to young people who are really looking to find a change in their bodies.
After that I decided to educate myself about the world of fitness and build my own method with real profits.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My genetics are to be ectomorph but now that I can build muscle and define them, I want to help you.
I want you to gain that security that I now have and above all the feeling that you managed to change your body.
A good physique is not bought, it is built.
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Rates
Rate
- RM47
Pack rates
- 5h: RM233
- 10h: RM466
online
- RM47/h
Travel
- + RM150
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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