1st lesson belanja
Maisha Hāus's profile, qualifications and contact details have been verified by our experts
Maisha Hāus
- Rate RM183
- Response 1h
RM183/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified 200-hour yoga teacher specializing in Hatha, gentle, tin and restorative yoga. Passionate about working with absolute beginners and advanced yogis.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Maisha Hāus
With an extensive background in Brazilian samba dance performance and instruction, Monique brings a unique understanding of body awareness and movement to her yoga practice. Her deep experience in both yoga and expressive bodywork informs a teaching style that is both intuitive and empowering. She weaves intention-setting and breathwork into each class, with a special place in her heart for women’s wellness. The feedback on her teaching is that she creates a space where students feel safe and supported—while also leading them to uncover the power they hold within. Many find themselves going deep into Savasana, reconnecting with themselves on a profound level.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Monique is a certified 200-hour yoga teacher specializing in Hatha yoga, gentle yoga, yin yoga, and restorative yoga. Her teaching style emphasizes breathing exercises and the wisdom of yoga philosophy. She is passionate about guiding new yogis and those seeking relaxation, restoration, and renewal of the mind and body.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I am still new to yoga and a little hesitant from past experiences. Maisha Hāus really made me feel supported and encouraged to continue. She customized the lessons to my ability and gradually helped me to take on more challenging asanas. I am really enjoying my progress and journey.
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Rates
Rate
- RM183
Pack rates
- 5h: RM917
- 10h: RM1835
online
- RM183/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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