1^st lesson belanja

Dev

Rate RM144
Response 1h

RM144/h

1^st lesson belanja

Yoga

Certified Chair Yoga Instructor for any age group especially elderly and differently abled

Yoga

Lesson location

- online

About Dev

Over the past three years, I have delivered trusted chair yoga and mindfulness programs across Australian and Indian aged care, retirement living and community settings. As an Ayush Ministry Certified Chair yoga teacher, I use a friendly, engaging and easy-to-follow teaching style that makes every participant feel comfortable and included. My sessions combine global best practices with compassion to support mobility, confidence, relaxation and overall well-being.

About the lesson

My sessions are an hour in length which includes
- warm exercises from head to toe
- spine stretches - the 5 necessary spine movement for wellbeing and flexibility
- tapping and clapping for activating nerve endings
- Chair Poses- aasan
- Breathwork- various breathing patterns
- Meditation- closing with meditation

Rates

Rate

RM144

Pack rates

5h: RM720
10h: RM1440

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM144/h

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See Yoga tutors

Certified Chair Yoga Instructor for any age group especially elderly and differently abled

Lesson location

About Dev

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in Brisbane

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Phabitra

Sze Xin

Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Jahninii

Eileen

Kris

Isabela

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