Ana Laura - Yoga tutor - Vila Champagnat
Ana Laura - Yoga tutor - Vila Champagnat

Ana Laura's profile, qualifications and contact details have been verified by our experts

Ana Laura

  • Rate RM47
  • Response 1h
Ana Laura - Yoga tutor - Vila Champagnat
  • 5 (11 reviews)

RM47/h

See Yoga tutors

This tutor is currently unavailable

  • Yoga
  • Hatha yoga

Certified Hatha Yoga teacher, focusing on alignment. Inspired by the teachings of BKS Iyengar.

  • Yoga
  • Hatha yoga

Lesson location

Recommended

Ana Laura is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Ana Laura

I am a yoga teacher residing in Germany. Before coming here, at the end of 2019, I completed my training in the Sharing the Yoga course, which lasted for 2 years (160 classroom hours). I currently do supervision online to continue to deepen my knowledge of Yoga.

In the last 5 years that I have been practicing yoga, I have had experience with several different techniques, including breathing exercises, meditation, and the use of props (

Before being a yoga teacher, I graduated in Social Sciences from Unesp in Araraquara and I have a master's degree in the same area and institution.

See more

About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

The Hatha Yoga practice that I teach brings the focus to the alignment and permanence of the asana (posture).

Inspired by teaching Iyengar, I encourage the use of accessories to help students without putting them at risk of injury.
Classes are structured in sequences. This allows for a safe and structured progression of the postures, together with the "opening" and the balance of the physical and emotional body.
The poses are kept for a while. When stability is achieved in a posture, it is possible to obtain all the benefits of the posture. This helps to develop strength and flexibility, along with sensitivity and awareness between the body and the mind.

See more

Rates

Rate

  • RM47

Pack rates

  • 5h: RM235
  • 10h: RM470

online

  • RM47/h

Similar Yoga tutors in Vila Champagnat

  • Lionel

    Kuala Lumpur

    5 (34)
    • RM220/h
  • Anshika

    Kuala Lumpur & online

    5 (11)
    • RM45/h
  • Thevi

    Subang Jaya & online

    5 (4)
    • RM90/h
    • 1st lesson belanja
  • Archana

    Kuala Lumpur & online

    5 (13)
    • RM50/h
    • 1st lesson belanja
  • SUEZE

    Kuala Lumpur

    5 (5)
    • RM200/h
    • 1st lesson belanja
  • Krishna

    Johor Bahru & online

    5 (6)
    • RM120/h
    • 1st lesson belanja
  • Phabitra

    Puchong & online

    5 (6)
    • RM25/h
    • 1st lesson belanja
  • Sze Xin

    Kuala Lumpur

    5 (1)
    • RM215/h
    • 1st lesson belanja
  • Alice

    Kuala Lumpur & online

    4.7 (3)
    • RM150/h
    • 1st lesson belanja
  • Hammer

    Kuala Lumpur

    5 (1)
    • RM180/h
    • 1st lesson belanja
  • Sue Tee

    Petaling Jaya & online

    5 (1)
    • RM190/h
    • 1st lesson belanja
  • Sonia

    Kuala Lumpur & online

    New
    • RM88/h
    • 1st lesson belanja
  • Felicia

    Kuala Lumpur & online

    New
    • RM80/h
    • 1st lesson belanja
  • Yoges

    Rawang & online

    5 (4)
    • RM150/h
  • Vic Qi

    Kuala Lumpur & online

    New
    • RM60/h
    • 1st lesson belanja
  • Emica

    Klang & online

    New
    • RM160/h
    • 1st lesson belanja
  • Kris

    Klang & online

    New
    • RM120/h
    • 1st lesson belanja
  • Ava

    George Town & online

    New
    • RM80/h
    • 1st lesson belanja
  • Sharon

    Shah Alam & online

    New
    • RM200/h
    • 1st lesson belanja
  • Isabela

    London, United Kingdom & online

    5 (25)
    • RM240/h
    • 1st lesson belanja
  • See Yoga tutors