1st lesson belanja
Agalya's email address and phone number have been validated.
Agalya
- Rate RM248
- Response 1h
RM248/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
Certified Hatha Yoga teacher helping You Achieve balance between Work and Wellness!
- Yoga
- Hatha yoga
Lesson location
About Agalya
After spending over 8 years working in the fast-paced corporate world, I became keenly aware of the toll stress and long hours can take on our physical and mental health. Yoga became my anchor, helping me transform stress into strength and find a sense of balance. This personal transformation inspired me to pursue deeper knowledge, leading me to traditional Hatha Yoga training. I hold a 200-hour certification from Asana Andiappan College of Yoga and Research Centre, India, accredited by Yoga Alliance. My experience includes conducting yoga sessions for corporate professionals in London and leading classes at Oxford Brookes University in the UK. My ongoing experience in the corporate world, combined with my yoga practice, has reinforced my belief in yoga’s power to restore physical and mental well-being. I am passionate about sharing the light of yoga with you and helping you find balance at work and wellness so that you can excel at your work and life!
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Why Choose My Yoga Lessons? My approach to Hatha Yoga is tailored specifically to the needs of corporate professionals. I understand the unique challenges you face—long hours, high pressure, and the constant balancing act between work and personal well-being. What sets my sessions apart is the emphasis on mindful stress reduction and energy restoration. Unlike standard yoga classes, my lessons are designed to help you improve flexibility and strength, enhance your ability to focus, reduce anxiety, and achieve a deeper sense of inner calm. I don’t just teach yoga—I teach you how to apply its principles to your daily life, helping you stay centred even in the most demanding work environments. Each session is carefully crafted to meet you where you are at!
See more
Rates
Rate
- RM248
Pack rates
- 5h: RM1240
- 10h: RM2480
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM248/h
Similar Yoga tutors in Rugby
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM248/h
- 1st lesson belanja
-
See Yoga tutors
