Ana's profile, qualifications and contact details have been verified by our experts
Ana
- Rate RM99
- Response 1h
RM99/h
See Yoga tutors
This tutor is currently unavailable
- Yoga
- Hatha yoga
Certified Hatha Yoga Teacher offering group or individual online classes. Based in Erfurt, Germany
- Yoga
- Hatha yoga
Lesson location
About Ana
I am a Brazilian living in Germany since 2019. Before coming here I attended the course "Sharing Yoga" for two years, which consisted of 160 hours and qualifies yoga teachers.
I have been teaching both private and group yoga classes for the last months, adapting and changing to suit each person and occasion.
Over the last 5 years that I have been practicing yoga I have experienced many different techniques, such as breathing exercises, meditation, and the use of props.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The Hatha Yoga practice that I teach focuses on alignment and permanence of the asana (posture).
Inspired by Iyengar's teaching I encourage the use of props to assist students within an asana without putting them at risk of injury.
Classes are structured in sequences. This enables a safe and structured progression of the poses, along with the 'opening' and balance of the physical and emotional body.
The poses are held for longer periods of time. When stability is achieved in a pose, it's then possible to safely intensify the depth of the posture. This helps to help develop strength and flexibility, along with sensitivity and awareness between the body and mind.
See more
Rates
Rate
- RM99
Pack rates
- 5h: RM495
- 10h: RM990
online
- RM99/h
Similar Yoga tutors in Erfurt
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Thevi
Subang Jaya & online
- RM60/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Eunsang
Kuala Lumpur
- RM45/h
- 1st lesson belanja
Yoges
Johor Bahru & online
- RM70/h
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Yokeling
Kuala Lumpur & online
- RM30/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM8/h
- 1st lesson belanja
Meenu
Kuala Lumpur & online
- RM108/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM62/h
- 1st lesson belanja
Jasmine
George Town & online
- RM90/h
- 1st lesson belanja
Linda
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Sean
Ipoh & online
- RM45/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM257/h
- 1st lesson belanja
-
See Yoga tutors
