1st lesson belanja
Bhumika's email address and phone number have been validated.
Bhumika
- Rate RM17
- Response 1h
RM17/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
Certified instructor offering gentle Hatha Yoga and relaxing Yoga Nidra for absolute beginners online and at home
- Yoga
- Hatha yoga
Lesson location
About Bhumika
I believe yoga is one of the most effective ways to nourish both body and mind. As a certified teacher (TTC completed) with experience in online instruction, I help students improve their physical strength and emotional balance from the comfort of their home. Passionate about continuous learning, I am currently expanding my expertise through courses at the prestigious Morarji Desai National Institute of Yoga (MDNIY), New Delhi.
Whether you want to de-stress after a busy day or build a healthy daily routine, I am here to support your journey.
See more
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Starting yoga can feel overwhelming, but it doesn't have to be! My classes are specifically designed for complete beginners who want to build strength, improve flexibility, and find mental calm at their own comfortable pace.
What We Will Focus On:
1) Gentle, foundational postures (asanas) with a strong focus on breathwork, alignment, and balance.
2) Guided deep relaxation and conscious sleep techniques to reduce stress, improve sleep quality, and reset your mind.
3) Clear instructions on how to practice safely to prevent strain or injury.
4) Open To:
a) School & College Students (focus, flexibility & stress management)
b) Adults & Working Professionals (posture relief, relaxation & fitness)
c) Complete Beginners & Health Enthusiasts of Any Age
First class free!
See more
Rates
Rate
- RM17
Pack rates
- 5h: RM64
- 10h: RM129
Travel
- + RM2000
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
online
- RM17/h
Similar Yoga tutors in New Delhi
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM70/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Marion
Kuala Lumpur
- RM230/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Alagappan
Klang & online
- RM145/h
- 1st lesson belanja
Jahninii
Kuala Lumpur & online
- RM120/h
- 1st lesson belanja
Thomas
Marseille 8e, France & online
- RM137/h
- 1st lesson belanja
-
See Yoga tutors
