1st lesson belanja
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Coach Jais
- Rate RM43
- Response 1h
RM43/h
Contact
1st lesson belanja
- Personal training
- Fitness
Certified to, - Personal fitness trainer, - PCOD nutrition - Supplementation - Health coach and preventive care - Diet and nutrition
- Personal training
- Fitness
Lesson location
About Coach Jais
I am a passionate fitness trainer and gym owner dedicated to helping people improve their health, build muscle, lose fat, and develop a stronger body. Through my experience in fitness coaching, I understand that every individual has different goals and needs. My aim is to share my knowledge, provide personalized guidance, and motivate people to stay consistent with their fitness journey. I believe in disciplined training, proper nutrition, and sustainable habits to achieve long-term results and a healthier lifestyle.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Welcome to my Online Fitness Training program! I help you achieve your fitness goals through personalized workout plans, nutrition guidance, and continuous support tailored to your body type, lifestyle, and fitness level. Whether your goal is fat loss, muscle building, strength improvement, or overall fitness, I will guide you step by step with practical and effective methods. Train from anywhere, stay consistent, and transform your body with professional coaching, motivation, and a plan designed specifically for you. Your fitness journey starts here!
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Rates
Rate
- RM43
Pack rates
- 5h: RM215
- 10h: RM430
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM43/h
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