1st lesson belanja
Melissa
- Rate RM143
- Response 1h
RM143/h
Contact
1st lesson belanja
- Personal training
- Fitness
Certified Personal Trainer - with focus on bodyweight exercises for long term benefits and development
- Personal training
- Fitness
Lesson location
About Melissa
I've done various forms of sport my whole life, training soccer and athletics into university. Through training athletics, I got into weightlifting, and spent almost 10 years lifting. In the past couple years, I got into calisthenics and it's been life-changing. With consistent training, I have little to no pain in my body, I have significantly better control over my body and how I move, and the strength/muscle I have is intentional and has purpose rather than for aesthetics.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a certified personal trainer, training calisthenics myself, my sessions are all about bodyweight and calisthenics, push-ups, pull-ups, squats, dips and plenty of core work, with little to no equipment required.
Whether you're brand new to training or you've been at it for years, we'll work at a pace that suits you and focus on building good technique, confidence and strength along the way. Every session is one-on-one and shaped around what you want to get out of it, so you can keep progressing at your own speed.
Calisthenics is great for everyone, because anyone at any level can train! Calisthenics builds strength and mobility that you'll actually use in life, while also working to maintain muscle mass and strength.
See more
Rates
Rate
- RM143
Pack rates
- 5h: RM715
- 10h: RM1430
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM143/h
Similar Personal training tutors in Richmond
-
![]( "teacher_picture")
Jay
Kuala Lumpur & online- Ambassador
Certified personal trainer specializing in your fat loss and full body transformations
- RM100/h
-
![]( "teacher_picture")
Dhanesh
Kuala Lumpur & online- Ambassador
"breathe. burn. build. a legacy of strength. personal training |group class | future gym community."
- RM100/h
-
![]( "teacher_picture")
Ravi
Kuala Lumpur & online- Ambassador
elite personal training with ravi | 10+ years experience tailored fitness & practical nutrition guidance for real, sustainable results.
- RM80/h
- 1st lesson belanja
-
![]( "teacher_picture")
Nigel
Kuala Lumpur & online- Ambassador
Fitness coach and rehab specialist to expats and athletes for 7+ years. specializes in functional movement, weight loss, and injury rehab.
- RM160/h
-
![]( "teacher_picture")
Harry
Batu Caves & online- Recommended
Personal training for beginners focused on muscle growth, fat loss, and proper technique
- RM90/h
- 1st lesson belanja
-
![]( "teacher_picture")
Keyhan
Kuala Lumpur & online- Super tutor
Msc exercise physiologist | former university lecturer | certified personal trainer | specialist in fat loss, muscle building & body transformation
- RM190/h
- 1st lesson belanja
-
![]( "teacher_picture")
Regina
Petaling Jaya & online- Super tutor
Struggling to stay fit? no worries, i got your back! let's glow up together.
- RM100/h
-
![]( "teacher_picture")
Json
Kuala Lumpur & online- Super tutor
Certified personal trainer in kl/ ampang | muscle gain, fat loss & beginner fitness
- RM130/h
-
![]( "teacher_picture")
Abd alghani (aboo)
Petaling Jaya & online- Super tutor
Certified personal trainer┃nutrition coach┃remote & physical coaching┃specializing in body recomposition (getting people in shape)
- RM180/h
- 1st lesson belanja
-
![]( "teacher_picture")
Nagenderan
Kuala Lumpur & online- Recommended
"8 years strong – real results, real transformations. join me & level up your fitness!"
- RM40/h
- 1st lesson belanja
-
![]( "teacher_picture")
Yoges
Iskandar Puteri & online- Super tutor
Personal yoga instructor at iskandar puteri area for beginners! one to one session for best learning experience!
- RM150/h
-
![]( "teacher_picture")
Marco
Kuala Lumpur- Super tutor
Learn muay thai, boxing and strength training with a dedicated expert. train from your own home whether you are a beginner or intermediate martial arts and fitness practitioner.
- RM180/h
- 1st lesson belanja
-
![]( "teacher_picture")
Mohd nazeem
Bandar Rimbayu & online- Super tutor
Passionate quality worker that offers consultation for gmp pics guidelines practice and quality management system.
- RM50/h
- 1st lesson belanja
-
![]( "teacher_picture")
Vince
Kuala Lumpur & online- Recommended
Certified personal trainer in fitness for all levels and ages! (freelance personal training. will travel to your location.
- RM120/h
-
![]( "teacher_picture")
Parvin
Kuala Lumpur- Super tutor
Personal trainer & hyrox coach | build functional strength, boost endurance, and master your next race
- RM70/h
-
![]( "teacher_picture")
Muhammad
Johor Bahru & online- Super tutor
23 years of experience. i'm a certified trainer and nutritionist in singapore and malaysia 1 to 1 person fitness training nutrition and meal plan weight loss and fat loss
- RM180/h
- 1st lesson belanja
-
![]( "teacher_picture")
Raja
Kuala Lumpur- Recommended
Certified personal trainer/mma trainer/physiotherapy & rehab/sport massage/sport nutritionist. more than 10 years of experience.
- RM90/h
- 1st lesson belanja
-
![]( "teacher_picture")
Kaushik
Kuala Lumpur & online- Super tutor
My goal is to share my knowledge and help others achieve their fitness goals through personalized training plans and diet guidance.
- RM45/h
- 1st lesson belanja
-
![]( "teacher_picture")
Lato
Kuala Lumpur- Recommended
Experienced personal trainer to help you achieve goals in weight loss, muscle building and fitness
- RM150/h
- 1st lesson belanja
-
![]( "teacher_picture")
Coach kay
Ampang Jaya & online- Recommended
hire proven experience. your private fitness coach! i am highly experienced and established freelance personal trainer with a successful track record in fitness industry dating back to 2011. ●stren
- RM150/h
- 1st lesson belanja
-
See Personal training tutors
