Pooja - Yoga tutor - Delhi
Pooja - Yoga tutor - Delhi

Pooja's email address and phone number have been validated.

Pooja

  • Rate RM64
  • Response 1h
  • Students

    Number of students accompanied by Pooja since their arrival at Superprof

    1

    Number of students accompanied by Pooja since their arrival at Superprof

Pooja - Yoga tutor - Delhi

RM64/h

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga

I am certified yoga instructor and pursuing Msc in yoga. I am providing free yoga sessions online and offline

  • Yoga
  • Hatha yoga
  • Vinyasa yoga

Lesson location

About Pooja

I want to promote the health awareness after the covid-19. Yoga impacts on overall health without any disadvantage. It help us to balance soul, body and mind.
*Let’s build a healthy and prosperous society for our future generation*

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

️The regular class structure is as follows:

1. Warm up
2. Standing series (2-3 postures with 2 repeats for each)
3. Supine series (1 posture with 2 repeats)
4. Prone series (1 posture with 2 repeats)
5. Seating series (1 posture with 2 repeats)
6. Pranayama (1 breathing technique)
7. Aum chant (3 times)
8. Savasana (deep relaxation for 7-8 mins)

_Demonstration of all postures will be given before practicing the postures

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Rates

Rate

  • RM64

Pack rates

  • 5h: RM320
  • 10h: RM640

online

  • RM64/h

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Tutor profile verified

Pooja's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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