1st lesson belanja
Pano's profile, qualifications and contact details have been verified by our experts
Pano
- Rate RM19
- Response 1h
RM19/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
"Certified Yoga Instructor offering online Hatha and Vinyasa classes from basic to medium level for practitioners"
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Pano
"I am a dedicated yoga practitioner and instructor with a deep passion for sharing the physical and mental benefits of Hatha and Vinyasa Yoga. My journey began 4 years ago, focusing on traditional alignment and mindful breathing. I specialize in helping students transition from a basic foundation to a medium-level practice through personalized online sessions. My goal is to help you build strength, improve flexibility, and find inner peace through consistent, accessible yoga practice."
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
"In my classes, we combine the steady, mindful alignment of Hatha Yoga with the fluid, breath-linked movements of Vinyasa Flow. For beginners, we focus on foundational asanas and breathing techniques to build a strong base. As you progress to a medium level, we incorporate dynamic sequences to improve your strength, flexibility, and mental clarity in every person personalized online session."
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Rates
Rate
- RM19
Pack rates
- 5h: RM93
- 10h: RM187
online
- RM12/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
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