Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.

"Very knowledgeable teacher." Gives attention to every small detail. Highly recommend.

I really enjoyed Teena’s Yoga session. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!!

Love the sessions with her. She’s calm, encouraging and knowledgeable. Also easy to communicate with. I feel more confident about pushing my limits and my love for yoga has only increased by being her student.

I have been taking Yoga classes from Teena Ma'am for about 1.5 years now and I must say she is the most amazing coach you will find. She has a great eye for detail and makes sure all my poses are done with perfection. From knowing no yoga, I am a very confident Yoga practitioner now, all thanks to Teena.