1st lesson belanja
Dr Maithri S's profile, qualifications and contact details have been verified by our experts
Dr Maithri S
- Rate RM163
- Response 1h
RM163/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Yin Yoga
Certified yoga instructor with nearly two decades of experience practicing yoga and three decades of Ayurvedic expertise.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Dr Maithri S
I am Dr. Maithri, a yoga therapist and Ayurveda practitioner with decades of clinical and teaching experience. My approach goes beyond physical postures, focusing on restoring balance in the body and calming the mind through therapeutic yoga and classical Ayurvedic principles. I am passionate about guiding people of all ages to manage stress, improve flexibility and strength, and heal naturally—so yoga becomes a sustainable, conscious way of life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Dr. Maithri’s yoga classes go beyond physical postures, blending Yoga Therapy with classical Ayurveda for holistic healing. The sessions are gentle, personalised, and suitable for beginners, professionals, and anyone managing lifestyle-related concerns. With a clear and compassionate teaching style, the focus is on stress relief, flexibility, strength, and inner balance—helping you heal naturally and adopt yoga as a way of life.
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Rates
Rate
- RM163
Pack rates
- 5h: RM815
- 10h: RM1630
online
- RM163/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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