1st lesson belanja
Inês's profile, qualifications and contact details have been verified by our experts
Inês
- Rate RM142
- Response 1h
RM142/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Certified yoga teacher with over 10 years of experience, her practice is enriched by somatic movement and her classes aim to deepen the connection with the body through mindful movement.
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Inês
Trained in massage therapy, reiki and Zen shiatsu supported by knowledge of Traditional Chinese Medicine, I bring a holistic approach to my sessions.
I shared my work internationally mostly in Europe and Panama, where I live at the moment.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
movement for stress release, nervous system balance and emotional regulation through guided somatic movement and yoga. Body-based work for people who deal with stress and anxiety, as well as overwhelming and disconnection feelings.
My work is based on body awareness, gentle movement, guided meditation and relaxation.
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Rates
Rate
- RM142
Pack rates
- 5h: RM710
- 10h: RM1420
online
- RM142/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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