1^st lesson belanja

KSHITIJ

Rate RM66
Response 1h

RM66/h

1^st lesson belanja

Yoga
Hatha yoga
Ashtanga yoga
Kundalini yoga

Certified Yoga Therapist with 20+ Years Experience Offering Hatha, Ashtanga and Yoga Therapy Classes for All Age Groups

Name: KSHITIJ
Address: Gurugram, MY
Telephone: undefined
Price range: RM66

Yoga
Hatha yoga
Ashtanga yoga
Kundalini yoga

Lesson location

- online

About KSHITIJ

I am a highly experienced yoga trainer and therapist with 20+ years of dedicated practice and teaching experience. My journey with yoga started in 2001, and since then I have helped numerous individuals transform their health, flexibility, and overall well-being.
I hold professional certifications including a 200-hour Yoga Teacher Training from Yoga Alliance USA and have trained in classical yoga from reputed institutions.
My aim is to guide people towards a healthier lifestyle through personalized and practical yoga techniques that deliver real results.

About the lesson

I offer personalized yoga sessions designed according to your body type, health condition, and goals. With over 20 years of experience in yoga practice and teaching, I specialize in Hatha Yoga, Ashtanga Yoga, and Yoga Therapy.
Each session focuses on improving flexibility, strength, posture, and overall well-being. I also help with specific issues like back pain, stiffness, weight management, and lifestyle disorders.
My classes are suitable for beginners, intermediate, advanced practitioners, and senior citizens. I ensure a safe and comfortable approach, especially for people with medical conditions.

Sessions include:
Warm-up and joint movements
Asanas (postures) with proper alignment
Breathing techniques (Pranayama)
Relaxation and stress relief

Both online and personal training sessions are available. A free trial class is also offered to understand your needs and goals.

Rates

Rate

RM66

Pack rates

5h: RM330
10h: RM660

online

RM44/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

Details

I offer result-oriented and highly personalized yoga sessions focused on long-term transformation and overall well-being.
One-to-one personal training: ₹1500 per session
Advanced yoga therapy sessions: ₹1800 per session
Customized monthly plans available
Online and home sessions (based on location)
A free trial session is available to assess your needs and design a personalized program.

Certified Yoga Therapist with 20+ Years Experience Offering Hatha, Ashtanga and Yoga Therapy Classes for All Age Groups

Lesson location

About KSHITIJ

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

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Certified Yoga Therapist with 20+ Years Experience Offering Hatha, Ashtanga and Yoga Therapy Classes for All Age Groups

Lesson location

About KSHITIJ

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Similar Yoga tutors in Gurugram

Lionel

Anshika

Thevi

Archana

SUEZE

Krishna

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Yoges

Vic Qi

Emica

Kris

Ava

Sharon

Isabela

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