1st lesson belanja
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Martina
- Rate RM142
- Response 5h
-
Students1
Number of students accompanied by Martina since their arrival at Superprof
Number of students accompanied by Martina since their arrival at Superprof
RM142/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Kundalini yoga
Classes of Kundalini Yoga according to the teachings of Yogi Bhajan. No experience or flexibility is required. The most complete Raja Yoga, includes physical exercise, breathing, concentration, relaxa
- Yoga
- Hatha yoga
- Kundalini yoga
Lesson location
About Martina
I am an adept of Kundalini Yoga since I met it 8 years ago. After a month of practicing it I felt its healing power and when the moment came, I began to teach it. I am teaching all the groups: children, adults, pregnant, elderly, disabled. It is the Yoga that transforms your personality and brings your innate inner power to the world to show your best version! I have Hatha yoga training and now I am doing the official formation of Kundalini Yoga.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Kundalini yoga is taught from the base of postures, breathings and meditations and gradually progresses increasing the times and difficulty of the exercises. Anyway, the teaching is very personal, all the exercises can be adapted and get the benefits which are more physical and emotional stamina, inner peace, better life allover.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Es muy buena profesora explicando como hacer los movimientos y posturas, tranquila y pausada, me ayudó en el comienzo de mis clases de yoga, no habia hecho antes nada y me gusta, aprendo y me encuentro con mucha energía
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Rates
Rate
- RM142
Pack rates
- 5h: RM236
- 10h: RM473
Travel
- + RM10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM142/h
Details
25
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