

One of our best tutors. Quality profile, experienced in their field, verified qualifications and a great response time. Samuel will be happy to arrange your first Personal training lesson.
Samuel
One of our best tutors. Quality profile, experienced in their field, verified qualifications and a great response time. Samuel will be happy to arrange your first Personal training lesson.
- Rate RM367
- Response 7h
-
Students50+
Number of students accompanied by Samuel since their arrival at Superprof
Number of students accompanied by Samuel since their arrival at Superprof

RM367/h
- Personal training
- Muscle strengthening
Classical / Modern Dance Teacher graduated from VAGANOVA ACADEMY gives private coaching course / / Stretch / Fitness / Pilate / Muscular reinforcement / relaxation
- Personal training
- Muscle strengthening
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Samuel will be happy to arrange your first Personal training lesson.
About Samuel
I am a classical and modern dancer, I graduated from the Folkwang Schule in Germany, directed for more than thirty years by the renowned choreographer Pina Bausch, my curriculum combined Classical Dance, Modern, Theater, Anatomy, Gyrokinesis, Alexander Technic , Pilate, History and Dance notation. I then graduated from Vaganova Ballet Academy, St. Petersburg in the class of Nikolai Tsiskaridze, the world's leading school of classical dance and Vaganova teaching. . I now combine theater, cinema and dance in my artistic projects while developing a personal coaching structure accessible to all.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Stretching / Fitness coaching, which focuses on discipline, respect and self-improvement. My method is based on personalized fitness classes, involving ground bar, pilate, stretching, relaxation, muscle building, alignment, relaxation. We can organize the sessions at your home or in a suitable studio (metro Gambetta, 75020). I propose a program entirely adapted to your needs while emphasizing the flexibility and the muscular reinforcement, as well as a step-by-step methodical fitness program. Private sessions can be the starting point for you to feel better than ever. It is the fastest and most effective way to experience a powerful freedom and self-awareness of yourself and your body. Your private session can be scheduled at a time and day that suits you. It's a very effective use of your time and effort. Individual work in private sessions creates more than ten times the benefit of a group class. The session begins with an individual stretching program tailored to your body, your needs and your goals. I do not just prescribe a lot of stretching. I evaluate your body in many positions - pushing and pulling to test your alignment and flexibility. I ask many questions, listen carefully and observe everything. Then I start creating a series of stretches and muscle building exercises, involving pilates and fitness. During the private session, I teach you how to stretch and strengthen yourself, so that you can do the routine yourself between sessions. Also as part of your program, I give advice on diet and other relevant aspects of your life. In private, you perform a demanding series of stretching and weight training exercises under the guidance and manipulation of your instructor. I focus on the particular weaknesses and imbalances of your body. I also work on the things you want to achieve or change. You will immediately experience powerful improvements and dramatic gains in flexibility, strength and health. Gradually, I modify and intensify the program to meet your changing needs and goals. Maximum improvements are freedom of movement, flexibility, strength, posture, physical health and mental fitness are the results. The time spent with the student makes it possible to really focus on the individual needs, in order to be able to travel at your own pace and to tackle the technical fields and the corrections.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Samuel.
Perfect! Samuel est très pédagogue. Ses cours sont personnalisés et on progresse à vue d'oeil.
Je recommande vivement !- Superbe élève !Samuel's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Samuel est un professeur qui a la sensibilité de ce qui est juste. C'est ainsi qu'il révèle chez tous ses élèves leurs qualités personnelles et leur voix artistique. Nous travaillons ensemble depuis 1 an entre classique et contemporain avec différents élèves. Sa pédagogie est ouverte et exigente à la fois, ce qui fait une exellente combinaison. J'ai beaucoup appris sur l'enseignement en regardant ses cours. Il transforme véritablement ses élèves et sait les mener avec élégance vers la danse professionnelle. J'ai une entière confiance en son expérience et en sa passion pour l'expression artistique !
Je travaille avec Samuel depuis fin Janvier 2019, à raison d'un cours de 2-3 heures par semaine, et nous avons aussi fait un intensif d'une semaine cet été. Ancienne danseuse pro formée à la méthode Vaganova (15 ans), et après de longues années d'interruption, j'ai bien entendu cherché un professeur formé à cette méthode lorsque j'ai repris le ballet. Samuel s'est révélé un excellent professeur dès le premier cours. Je ne prends même plus de cours collectifs car un cours avec Samuel est mille fois plus dense et bénéfique à tous points de vue, et le travail que je dois faire chaque semaine dans le cadre de ce cours privé me fait énormément progresser. Samuel est un professionnel rigoureux et passionné qui ne transige pas avec la qualité et il sait s'adapter au niveau et au potentiel de chacun de ses élèves. C'est aussi un professeur qui croit en ses élèves. Je précise qu'il parle couramment anglais (je suis Britannique - mais j'habite en France depuis longtemps).
Samuel est un excellent professeur de danse classique, très rigoureux et en même temps très humain et bienveillant, il à préparé mon fils pendant une année pour les auditions des compagnies professionnelle et le résultat à été un succès. Encore merci Samuel pour ta patience et ton travail avec Kevin !
Incroyable cours avec ce professeur de danse qui permet à la fois de travailler et la technique et d’exprimer sa créativité. Le style d’enseignement est un parfait equilibre entre la discipline et l’encouragement de l’élève. Merci!
I've been taking classes with Samuel for a few months already, and right away started seeing the difference in how I feel with my body. I became much stronger and more flexible and want to continue this wonderful experience. Samuel is a real professional who is always ready to help to overcome your difficulties, never judging, always supportive and caring for you. My friends recommended this teacher to me and I am doing the same to all my friends now! Another great advantage: Samuel speaks English fluently, we're having our classes in English.
So if you're looking for a way to make your body more beautiful with a help of a professional teacher, Samuel is definitely a right choice!Samuel m'a donné plusieurs cours pour renforcer mon dos et ma ceinture abdominale suite à des maux de dos régulier, en deux séances il a su me faire ressentir les bonnes positions, me donner des conseils pour l'assouplissement et surtout me permettre de me prendre en charge seul par la suite. Je mets quotidiennement en pratique ses conseils. Il est très pédagogue, rigoureux, sérieux et possède une connaissance vraiment large de la danse, du fitness et de l'anatomie posturale en générale ! Je recommande les yeux fermés.
Samuel est un professeur génial, il a su être très à l'écoute de mes besoins et envies dans l'apprentissage. Sa méthode d'enseignement me convient parfaitement, car il a une réelle connaissance des potentialités et limites du corps, ce qui m'a permis de progresser rapidement et en douceur. En plus de ses qualités de pédagogue, il sait transmettre sa passion, je recommande dix fois !
Samuel est un superprof, très professionnel et pédagogue sa méthode est en harmonie avec le corps et l'esprit. Il donne des cours a mes enfants et a ma sœur. Avec les enfants comme avec les adultes il vous met en confiance. Je recommande fortement Samuel, il connaît très bien les forces et les faiblesse du corps et il est très attentionné et explique parfaitement les étapes. Il a une connaissance a multi- facettes comprenant la danse classique, moderne, stretching, coaching de remise en forme, yoga, etc. Je suis vraiment très impressionnée et heureuse d'avoir un tel superprof pour ma famille. Je le recommande pour enfants et adultes sans hésitation!
View more recommendations
Rates
Rate
- RM367
Pack rates
- 5h: RM1835
- 10h: RM3670
online
- RM367/h
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