1^st lesson belanja

Adren

Rate RM101
Response 1h

RM101/h

1^st lesson belanja

Personal training
Fitness

Coach AD specializes in simplifying complex concepts, building confidence, and connecting theory to practical application.

Personal training
Fitness

Lesson location

- online

About Adren

Adren Semaj Brashers-Nichols, widely known as Coach AD, is a passionate fitness professional and dedicated student of kinesiology who brings both academic knowledge and real-world coaching experience into his tutoring. With a NASM Personal Training Certification and actively working toward his ISSA Master Trainer Certification, Coach AD blends science-based principles with practical application to help others excel in health, fitness, and related studies.

About the lesson

Currently pursuing a degree in Kinesiology at El Camino College, Coach AD has hands-on experience working with clients of all ages and fitness levels through his roles as a Personal Trainer, Group Fitness Instructor, and Head Coach at multiple well-established fitness centers. His professional background includes program development, exercise science application, anatomy and physiology fundamentals, and client-centered communication.

As a tutor, Coach AD specializes in:

Kinesiology & Exercise Science (muscle function, biomechanics, movement patterns)

Fitness Programming (personal training, group training, corrective exercise)

Health & Wellness Foundations (nutrition basics, injury prevention, habit building)

Academic Support (study strategies, test prep, balancing school & training)

Coach AD’s approach is engaging, supportive, and practical. He connects theory with application, ensuring students not only understand the material but can also see how it applies to everyday life and future careers in fitness, wellness, and health sciences.

Rates

Rate

RM101

Pack rates

5h: RM505
10h: RM1010

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM101/h

Coach AD specializes in simplifying complex concepts, building confidence, and connecting theory to practical application.

Lesson location

About Adren

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Coach AD specializes in simplifying complex concepts, building confidence, and connecting theory to practical application.

Lesson location

About Adren

About the lesson

Rates

Rate

Pack rates

free lessons

online

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