1^st lesson belanja

Aspen

Rate RM163
Response 1h
Students
Number of students accompanied by Aspen since their arrival at Superprof
2
Number of students accompanied by Aspen since their arrival at Superprof

RM163/h

1^st lesson belanja

Yoga

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Yoga

Lesson location

- online

About Aspen

As a graduate of the Veterans Yoga Project with a 200-hour
Yoga Alliance certification, Aspen's mission is to help people from all walks of life by creating moments of gratitude, peace, and mindfulness. A retired Air Force veteran, wife, and mom, she discovered yoga in 2008 and found it to be transformative, alleviating stress and chronic pain while improving her
overall well-being.

About the lesson

Customized lessons based on student goals, abilities, and needs.
Provides instructor for all levels, as well as trauma-informed, Gentle Slow Flow, Vinyasa or Chair Yoga techniques.
Passionate about making yoga accessible for beginners and seasoned practitioners alike, helping others experience its healing power.

Rates

Rate

RM163

Pack rates

5h: RM572
10h: RM1103

Travel

+ RM20

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM123/h

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Lesson location

About Aspen

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

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Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Lesson location

About Aspen

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Similar Yoga tutors in Wesley Chapel

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Jahninii

Eileen

Kris

Thomas

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levels

All languages in which the lesson is available

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