Akli

Rate RM275
Response 1h

RM275/h

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Personal training
Fitness
Bodybuilding
Football

COURSES SPORTS HOME OR OUTSIDE GROUP OR INDIVIDUAL, in the Lyon region or north Isère

Personal training
Fitness
Bodybuilding
Football

Lesson location

- online

About Akli

State Certified (BPJEPS AGFF) Practicing and sports enthusiast for many years, my principle to get results based on intense and varied workouts series for the joint program target. Lessons for all types of fitness levels and environment.i am her for you

About the lesson

A graduate of State, I am Coach Sportif home and outside I offer private lessons, focusing on interval training cardio and strength exercises to help you maintain or improve your fitness, combat stress and regain your well-being; Practicing and sports enthusiast for years My typical session: Tired of not progress to achieve your goal? Weight loss, perfect buttocks, stomach, fitness, muscle building etc. We will establish a program of exercises and cardio, based on your physiology and your anatomy. intense cardio (cardio combat, muscle building cardio, cardio abs etc). Ideal for weight loss, to fight against anxiety, stress and to regain a toned silhouette. Cardio performance: (preparation-physics). Helps improve, regardless of the level results. soft gym (flexibility, joint mobility, strengthening postural muscles). Ideal for seniors, pregnant or post pregnancy in search of physical and moral well-being. Reset: (réathlètisation). Ideal for preventing injuries after arrest on medical or sports withdrawal. Strength Training (weight gain, volume, strength). Ideal if you're looking for aesthetics or performance.

COURSES SPORTS HOME OR OUTSIDE GROUP OR INDIVIDUAL, in the Lyon region or north Isère

Lesson location

About Akli

About the lesson

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online

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COURSES SPORTS HOME OR OUTSIDE GROUP OR INDIVIDUAL, in the Lyon region or north Isère

Lesson location

About Akli

About the lesson

Rates

Rate

Pack rates

online

Video

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