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Akli
- Rate RM281
- Response 1h
RM281/h
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- Personal training
- Fitness
- Bodybuilding
- Football
COURSES SPORTS HOME OR OUTSIDE GROUP OR INDIVIDUAL, in the Lyon region or north Isère
- Personal training
- Fitness
- Bodybuilding
- Football
Lesson location
About Akli
State Certified (BPJEPS AGFF) Practicing and sports enthusiast for many years, my principle to get results based on intense and varied workouts series for the joint program target. Lessons for all types of fitness levels and environment.i am her for you
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
A graduate of State, I am Coach Sportif home and outside I offer private lessons, focusing on interval training cardio and strength exercises to help you maintain or improve your fitness, combat stress and regain your well-being; Practicing and sports enthusiast for years My typical session: Tired of not progress to achieve your goal? Weight loss, perfect buttocks, stomach, fitness, muscle building etc. We will establish a program of exercises and cardio, based on your physiology and your anatomy. intense cardio (cardio combat, muscle building cardio, cardio abs etc). Ideal for weight loss, to fight against anxiety, stress and to regain a toned silhouette. Cardio performance: (preparation-physics). Helps improve, regardless of the level results. soft gym (flexibility, joint mobility, strengthening postural muscles). Ideal for seniors, pregnant or post pregnancy in search of physical and moral well-being. Reset: (réathlètisation). Ideal for preventing injuries after arrest on medical or sports withdrawal. Strength Training (weight gain, volume, strength). Ideal if you're looking for aesthetics or performance.
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Rates
Rate
- RM281
Pack rates
- 5h: RM1405
- 10h: RM2810
online
- RM-94/h
Video
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