Mayank Singh - Yoga tutor - Gurugram
Mayank Singh - Yoga tutor - Gurugram

Mayank Singh

  • Rate RM86
  • Response 1h
Mayank Singh - Yoga tutor - Gurugram

RM86/h

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  • Yoga
  • Ashtanga yoga

Engineer and Himalayan yoga association certified yoga teacher welcomes you to give yourself a little time for balancing the art of living through yoga practice.

  • Yoga
  • Ashtanga yoga

Lesson location

About Mayank Singh

Hello guys I am an engineer working in corporate sector from last 6 years during the pandemic I realized that earning and savings are not the only investment one should do in their lives the most crucial investment everyone should do on daily basis in life is in to the health because health is literally actual wealth so I wish to raise this awareness amoung our generation through yoga

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

The Benefits Of Ashtanga Yoga
Improve flexibility. As with most forms of yoga, Ashtanga will gradually improve your flexibility over time. ...
Increase strength. ...
Increase muscle tone. ...
Improve cardiovascular fitness. ...
Reduce body fat. ...
Reduce stress and anxiety. ...
Increase focus and creativity. ...
Lower blood pressure.

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Rates

Rate

  • RM86

Pack rates

  • 5h: RM430
  • 10h: RM860

online

  • RM86/h

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levels

All levels

All languages in which the lesson is available

English

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