1^st lesson belanja

Jyotsna

Rate RM30
Response 1h

RM30/h

1^st lesson belanja

Yoga
Ashtanga yoga

Experienced Government Certified Yoga Wellness Instructor | Personalized Yoga for Flexibility, Strength, Stress Relief & Overall Wellness

Yoga
Ashtanga yoga

Lesson location

- online

About Jyotsna

About Me

I am a Certified Yoga Wellness Instructor in my 50s, with over 10 years of dedicated yoga practice and a genuine passion for helping people experience the benefits of yoga in their everyday lives.

I hold a Government Certification as a Yoga Wellness Instructor from YCB and Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Government of India.

My own journey with yoga over the past 10 years has given me a practical understanding of how a regular yoga practice can support flexibility, strength, mobility, balance, relaxation, and overall well-being.

I believe yoga should be adapted to the individual. My sessions are personalized according to your age, fitness level, experience, and goals, making them suitable for beginners as well as those who already practice yoga.

I particularly enjoy working with adults and people in their 40s, 50s, and beyond, helping them develop a safe, comfortable, and sustainable yoga practice.

My classes can include yoga asanas, stretching, breathing practices, relaxation, and mindfulness, depending on the individual’s needs.

Whether you want to become more flexible and active, improve your strength and mobility, manage everyday stress, or simply make yoga a healthy part of your lifestyle, I would be happy to guide you.

Let’s make yoga a regular, enjoyable, and meaningful part of your life.

About the lesson

Namaste! I am an experienced Yoga Instructor offering personalized yoga sessions designed around your individual needs, age, fitness level, and goals.

My classes are suitable for beginners as well as those who already practice yoga.
I focus on making yoga practical, safe, and enjoyable, with a balanced approach that may include yoga asanas, stretching, breathing practices, relaxation, and mindfulness.

Whether your goal is to improve flexibility and strength, reduce stress, improve mobility, develop a regular yoga routine, or simply feel healthier and more energetic, I can help you build a practice that fits comfortably into your lifestyle.

I offer personalized one-to-one and small-group sessions, both online and offline.

My approach is patient and encouraging, and I believe yoga should be adapted to the individual rather than expecting everyone to follow the same routine.

If you are looking for a knowledgeable and approachable yoga instructor who can guide you step-by-step, I would be happy to work with you.

Book a trial session and let’s begin your yoga journey together.

Rates

Rate

RM30

Pack rates

5h: RM128
10h: RM235

Travel

+ RM200

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM21/h

Experienced Government Certified Yoga Wellness Instructor | Personalized Yoga for Flexibility, Strength, Stress Relief & Overall Wellness

Lesson location

About Jyotsna

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

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Experienced Government Certified Yoga Wellness Instructor | Personalized Yoga for Flexibility, Strength, Stress Relief & Overall Wellness

Lesson location

About Jyotsna

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Similar Yoga tutors in Faridabad

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Phabitra

Sze Xin

Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Jahninii

Eileen

Kris

Isabela

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