Gabe - Personal trainer - Weehawken Township
1st lesson belanja
Gabe - Personal trainer - Weehawken Township

Gabe's email address and phone number have been validated.

Gabe

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Gabe since their arrival at Superprof

    18

    Number of students accompanied by Gabe since their arrival at Superprof

Gabe - Personal trainer - Weehawken Township
  • 5 (1 review)

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Cross training

Experienced tutor in Personal trainer, Gabe offers private lessons tailored to your needs.

  • Personal training
  • Fitness
  • Cross training

Lesson location

About Gabe

My own fitness journey is ongoing, and along the way I've always shared what I've learned with my friends and family. By the time I got certified, it was merely a formality; I'd been training for years. 



I am a nationally accredited personal trainer/strength coach, carrying an NCSF (National Council on Strength and Fitness) certification valid through September 2021. 

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Everyone's introductory session includes a full-body analysis, after which I construct a bespoke workout regimen for them tailored to their particular strengths and needs. 



All ages, all fitness levels. Semipro athletes, high schoolers, ex-Marines, diabetic octogenarians, everywhere in between. 



Here's the dirty little secret about the fitness industry. All those trendy workouts? Hot yoga? Barre? Crossfit? It all works. It. All. Works. No one has a secret weapon, no one has cracked the code, it all works. IF YOU STICK TO IT. Which means that the reason most people DON'T stick to it is a lack of proper motivation. Also, it tends to get overcomplicated and people don't want to deal with it. It's not easy, but it doesn't have to be complicated. That's why you pay for a personal trainer. It's my job to make it as simple as possible for you and to keep it fun and interesting. 



A client I worked with last year who had a myriad of health problems, not the least of which was full-blown COVID, has finally made a full recovery and has been cleared by her doctors for strength training. She's an absolute warrior and I'm so SO excited to have her back. We had our first session this past week and the sky's the limit!



A few things worth thinking about before reaching out
Definitely have your medical history ready to go. Any heart-related issues, food allergies, respiratory issues, old injuries, back problems. Safety is the most important thing when starting a new fitness regimen, and any trainer worth their salt should familiarize themselves with all of this before putting you through any sort of exercise. 

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

Details

$50/hour-long session

$30/half hour-long session

$450/ten-pack of hour-long sessions 

$250/ten-pack of half hour-long sessions

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levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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