1st lesson belanja
Amy
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga, Amy offers private lessons tailored to your needs.
- Yoga
Lesson location
About Amy
Hello! I teach yoga, water aerobics, senior fitness, and group fitness (cardio) classes to every age and ability.
My credentials include certifications in the following:
Yoga Instructor (Yoga Alliance Registered)
Water Aerobics Instructor (WaterArt International)
Silver Sneakers Instructor (Classic, Stability, and Circuit)
Group Exercise Instructor (American Sports & Fitness Association)
ZUMBA and ZUMBA GOLD licensed
CPR/AED
I am independently licensed/insured.
I teach strength, core, balance, Silver Sneakers, water, yoga, meditation/mindfulness, WalkFit, cardio, and two classes I designed for people age 50+. Cardio-Yo combines the best of cardio with yoga, and Fit50, a high intensity cardio class.
Additionally, I provide one-to-one fitness classes for those residents who may not care for or who can't participate in group classes due to emotional, mental or physical limitations.
I also work as an independent contractor teaching yoga, water aerobics, and fitness at the following: Charleston County Parks and Recreation, O2 Fitness, Barefoot Yoga Studio, CRUNCH Fitness, and the Lowcountry Senior Center.
I love teaching classes to people who want to learn new skills, feel better physically and mentally, and develop strength, balance, and improve their overall fitness level.
I am trained in the following:
Yoga - Yoga Alliance Member since 2015 with more than 2,000 teaching hours
Water Aerobics - WaterArt International since 2016 with hundreds of teaching hours. Includes H20 High Intensity, Deep Water Aerobics, Arthritis Specialization.
Silver Sneakers Certificate
Group Fitness Certificate
Zumba and Zumba Gold License
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My goal with new students is to create an environment of comfort that allows for each student to feel at ease in their own ability. I typically ask for input about likes, dislikes, health concerns, or other things that I need to know to best help the student(s).
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Pricing is based on number of students and any special requests. Typically classes range from $25 - $45, depending on location, time, number of students, type of class, etc.
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