1st lesson belanja
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Maryna
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Brooklyn, Maryna offers private lessons tailored to your needs.
- Yoga
Lesson location
About Maryna
My methodology of teaching unites in itself practice of hatha yoga, yoga flow, pranayama, qigong, methods of a somatic of Hanna and Feldenkrayz, the body-oriented therapy. All these methods give you the chance to learn, restore and even restart the organism; to change not only a physical state, but also to reduce stress, to revitalize and harmonize mentality, to independently remove mental blocks and that to treat illnesses which have arisen because of them. I physically and philosophically demonstrate, explain, and teach techniques, poses, and sequences at my classes. The gained knowledge from my training lessons will help to understand those processes, which happen to a physical and mental body.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Maryna are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Brooklyn. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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