1^st lesson belanja

Gail

Rate RM204
Response 1h
Students
Number of students accompanied by Gail since their arrival at Superprof
3
Number of students accompanied by Gail since their arrival at Superprof

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Buffalo Grove, Gail offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Gail

I am a retired pediatric physical therapist and a certified yoga instructor. I teach yoga in a studio setting but my passion and skills blossom working one on one. I have skills from my previous occupation that enable me to give clear, safe and individualized yoga instruction. I can help you gain new sights and expand your yoga practice.

When I completed my certification my yoga instructor hired me to work at her studio.

I have extensive knowledge of anatomy and how the body moves including compensations and their causes. I am a RYT200 certified yoga instructor through Yoga Alliance. I teach Gentle, Vinyasa and Hatha Yoga. I have also been certified to teach Yoga for Traumatic Brain Injury through the Love Your Brain Foundation. My previous profession as a Physical Therapist in pediatrics is very helpful. If I can teach 0-21 year olds how to move, I can teach you!

About the lesson

I conduct a brief health review and then we work on goals for the lessons.

I have worked with adults at a private yoga studio in a small group setting and have had a few one on one sessions. I am comfortable working with adults of all ages but have a special place in my heart for seniors. My own practice is a Vinyasa I/II but I teach Gentle, Vin I and Hatha Yoga.

You have to feel safe and know that the instructor will not push you past your physical and emotional limits. I think it is also helpful to meet them first to talk over what you’re looking for out of the lessons and see if you are a good fit.

I taught a 6 week course for Love Your Brain, Yoga for Traumatic Brain Injury. It was so helpful to the participants and I learned a lot from them.

A few things worth thinking about before reaching out
What are your past injuries ? Doyou have pain now? Am I comfortable with hands on adjustments or do I prefer verbal instruction only? What equipment and clothing do I need?

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

$75-90 an hour depending on travel. Small Group lessons in your home of up to 5 people is a possibility.

Experienced tutor in Yoga in Buffalo Grove, Gail offers private lessons tailored to your needs.

Lesson location

About Gail

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Buffalo Grove

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

Experienced tutor in Yoga in Buffalo Grove, Gail offers private lessons tailored to your needs.

Lesson location

About Gail

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Buffalo Grove

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad